You may never know the wonders of your body until you explore it. And one way to do that is through YOGA. .
Join us this evening by 6pm for another Yoga episode with Amazing Mimi
Wallys Fitness & Spa
is a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
Our fitness programme is specifically designed to provide a functional full-body workout while improving energy levels, metabolic
endurance.
The team mentality at Wallys Fitness and Spa helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
Services We Offer
YOGA
Stop wondering what the experience of YOGA feels like and come experience it first hand with our professional Yoga instructor. Enjoy the flexibility, strengthened muscles and joints while taking off every stress and burning calories at the same time.
FITNESS
Get off your couch, get off your comfort zone, get on your boxing gloves and get onto this rhythmic punch routine that helps strengthen your legs, hips, glutes, core, obliques, back, shoulders, chest and arms.
Punching against resistance causes you to develop strength and power.
SQUASH
Improve your mental health, strengthen your bones and muscles, reduce cancer risk, improve your sleep, increase your chances of living longer, achieve an amazing body that keeps attractive and attracted to your significant other. .
Spa
Boxing
Pool
